Keto Base: The Best Apps For Tracking Your Keto Base Diet: Revision history

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6 July 2024

  • curprev 16:2016:20, 6 July 2024‎ 162.158.154.65 talk‎ 4,384 bytes +4,384‎ Created page with "Introduction<br>The ketogenic diet, often shortened to keto, is a low-carbohydrate, [https://openclipart.org/search/?query=high-fat%20diet high-fat diet] that has gained popularity in recent years for its potential health benefits. The main goal of the keto diet is to shift the body's metabolism from relying on glucose for energy to using ketones produced from fats. In order to achieve this metabolic state, known as ketosis, it is important to consume foods that are low..."
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