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• 06:45, 27 June 2024 ShirleyClatterbu talk contribs created page See What Treadmills Home Tricks The Celebs Are Using (Created page with "The Benefits of Having a Treadmill at Home<br><br>Walking regularly on a treadmill burns calories and improves cardiovascular health. It also helps you shed excess weight. A treadmill at home can help you overcome obstacles to regular exercise, such as making time to visit the fitness center or dealing with bad weather.<br><br>If you intend to run on your machine, select one with a running surface that is at least 60 inches long. Personal trainers suggest that you compar...")