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• 17:48, 25 June 2024 LSJWindy68578 talk contribs created page Embrace The Twilight: Mastering The Art Of The Night Shift (Created page with "Challenges of Working the Night Shift <br>While the advantages are appealing, night shifts pose vital challenges, notably associated to sleep and overall well being. Humans are naturally diurnal, which means our bodies are programmed to be active in the course of the day and relaxation at evening. Disrupting this pure rhythm can lead to sleep disorders, fatigue, and other well being issues like metabolic disturbances, coronary heart illness, and gastrointestinal issues....")